Build A Tips About How To Avoid Catching A Stomach Bug

Proper hand hygiene is key to stopping the spread of stomach bugs. I recommend that you avoid sugar on the best of days, but during the stomach flu it’s even more important. You must disinfect the sick person bathroom every single time.

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How To Stop A Stomach Bug From Spreading In A Large Family - Large Family Management

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This ties into tip #1.

How to avoid catching a stomach bug. Wash your hands with soap every chance you get,. Here are a few ways to avoid getting the stomach bug. Sugar and processed foods put a strain on the digestive system and lower your.

Everyone in your family should wash their hands with soap and water before eating and after. Not surprisingly, this is particularly true after touching or supporting your child and when. Take paracetamol for any fever or aches and pains.

> wash your hands before touching your eyes, nose or mouth. Wash your hands all those hand washing signs posted in just about every public bathroom are for good reason. The best way to prevent catching a stomach bug:

Especially after using the toilet or changing diapers, always before eating, preparing, or. Avoid foods and drinks that make symptoms worse. Wash wi warm water & soap for 20 seconds.

If your stomach is feeling unsettled, try to eat small amounts of bland foods such as rice, crackers, or toast. Stay off work, school or nursery until at least 48 hours after. It's not always possible to avoid getting gastroenteritis, but following the advice below can help stop it spreading:

Wash your hands thoroughly with soap and water. For younger children, tape a “cheat sheet” inside the flap of a backpack or notebook as a reminder, including these tips: Hand washing and keeping things clean are your best defenses from getting ill with a stomach bug.